2258 East Fort Union Blvd #B1 . (801) 733-7200 . www.ftcottonwoodheights.com
Monday, October 15, 2012
October Leg Burner Workout
Burn those legs! Jump Squats (x15) Side Kicks (x12 per leg) Mountain Climbers (30 seconds) Step Ups (x10 per leg) Calf Raises (x50) Single Leg Dead Lifts (x12 per leg)
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