Recipe: Slow Cooker Turkey Chili

Looking for something quick and easy? This turkey chili recipe can be thrown in the slow cooker in the morning and be ready for you when your workday is over!

• Food Weight: 4.0
• Yield: 6 Servings
• Nutritional Information Per Serving: Calories: 378, Fat: 5 g, Cholesterol: 38 mg, Sodium: 685 mg, Carbohydrate: 46 g, Dietary Fiber: 15 g, Sugars: 8 g, Protein: 39 g

Ingredients:

· 1 tablespoon extra virgin olive oil
· 1.25 pounds ground turkey breast
· 1 28 ounce can no salt added crushed tomatoes
· 2 (16 ounce) cans dark red kidney beans, drained
· 1 (15 ounce) can black beans, drained
· ½ medium onion, chopped
· 2 tablespoons chili powder
· 1 teaspoon red pepper flakes
· ½ tablespoon garlic power
· ½ tablespoon ground cumin
· 1 pinch ground black pepper
· 1 pinch ground allspice
· salt to taste, optional

Directions

Heat oil in a large skillet over medium high heat. Place turkey in the skillet and cook until evenly browned. Coat the inside of a slow cooker with non-stick spray. Mix together turkey, crushed tomatoes, kidney beans, black beans and onion. Season with chili powder, red pepper flakes, garlic powder, cumin, black pepper, allspice and salt.

Cover and cook 4 hours on High (or 8 hours on Low).

Serve hot.

Serving suggestions: top with shredded cheddar cheese, serve over brown rice and a side of baked tortilla chips with salsa. Add a dark green, veggie-packed side salad and you have a super-healthy meal in minutes.