Thursday, July 18, 2013

Recipe: Watermelon Feta Salad

Top your salad off with 2 Tablespoons of white wine vinegar and cracked black pepper to 
compliment the sweet watermelon juice without adding a large amount of calories and fat. 

INGREDIENTS:

Yields: 2 servings

·       4 cup of red lettuce
·       ¼ cup of crumbled feta
·       2 cups of watermelon, cubed
·       ¼ of red onion, sliced
·       ½ cup of yellow tomatoes, sliced in half
·       ½ cup of cucumber, chopped
·       4 Tablespoons of white wine vinaigrette
·       1 tsp of cracked black pepper

DIRECTIONS:

Mix all the ingredients in a large bowl. Serve salad immediately.

Nutrition Information Per Serving:
Food weight: 1.5, Calories: 128 kcal, Fat: 4 g, Cholesterol: 13 mg, Carbohydrate: 18 g, 
Dietary Fiber: 2g, Protein: 6 g, Sodium: 222g
- See more at: http://corp.fitnesstogether.com/nutrition-together/cookbook/recipe-of-the-week/#sthash.4sUZlmAA.dpuf

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