Friday, January 25, 2013
Sweet, sweet potatoes
PACKED WITH NUTRIENTS, ESPECIALLY THE ANTIOXIDANT PRO-VITAMIN BETA-CAROTENE AND THE BLOOD PRESSURE LOWERING MINERAL POTASSIUM, THIS POTATO IS YOUR BEST BET FOR A LOW-CALORIE, HIGH-FIBER, COMPLEX CARBOHYDRATE. NEXT TIME YOU’RE FACED WITH A POTATO DECISION, ORANGE OR WHITE, CHOOSE THE ORANGE FOR A NUTRITION-PACKED SWEET TREAT.
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