DELICIOUS AND SATISFYING, HUMMUS WHIPS UP IN MINUTES. ENJOY THIS MIDDLE EASTERN STAPLE AS A DIP FOR A TRAY OF FRESH SUMMER VEGGIES OR AS A TASTY FILLING OR “BINDER” FOR A VEGGIE-PACKED WHOLE GRAIN SANDWICH. IT SIMPLY DOESN’T GET MUCH MORE NUTRITIOUS THAN THIS.
Made from high fiber and protein legumes (chickpeas), this weeks' recipe also gives you an extra vitamin and antioxidant boost from the peppers, garlic, EVOO and lemon. Hummus should be a staple in every health conscious person’s diet.
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